Belly - Ayurvedic Medicines & Remedies

Stubborn belly fat problem

asked by devki on 16 September 2016 22:14
Hi sir, I want to reduce my belly fat. My weight is 56.5 n height is 5.1. After having baby i maintain my weight but my stomach is same as it was earlier, bElly fat not reduced. Help me to get rid from belly fat... Read More
1 reply  -  Related Tags: Weight loss, Belly, Fat
Expert's Advice (YogaGuru):- Hello, Belly fat can be reduced by practicing pranayama daily for 45 - 60 minutes in the morning. Do kapalbhati pranayams which is very effective in reducing belly fat. If you can do running / jogging or fast walk that will be also beneficial... Read more

Reducing belly fat

asked by sruthi G V on 30 December 2014 22:07
Hello mam, am sruthi am 23yrs old my height is 1.61m and wt 50kg my complaint is am having belly fat i want to reduce belly and hip fat. Will you please suggest solution for my... Read More
1 reply  -  Related Tags: Belly, Fat
Expert's Advice (Dr.Ramani):- Your BMI falls within the normal range. Sometimes more belly fat is seen due to the harmonal changes that causes more fat to deposit in the abdomen. The visceral fat which covers the abdominal organs is not healthy which becomes a risk factor for so many health conditions. So it is better to follow some lifestyle changes to reduce the belly fat. There are no specific medicines to reduce the belly.. Read more

To reduce belly fat

asked by rohittiwari on 2 May 2012 14:23
sir my height is 5f4" and weight is 95Kg. i having the problem of extra fat on my belly , i want to reduce my belly fat as soon as possible. give me your advice. Thanks&Regards Rohit... Read More
2 replies  -  Related Tags: Weight, Belly, Extra, Fat
Expert's Advice (Dr.Krish):- Hi Rohit, As per your height you weight is more, you need to reduce you weight by 15-20 kgs and this can be done gradually by exercise, diet, medications and treatments make sure you have 1 glass warm water + 1tsp honey + 1 tsp lemon in empty stomach and then go for a walk 30-45 mins of exercise or brisk walk is a must Weight Loss Diet Plan: Morning: 2 glasses warm water with lime and ginger (In.. Read more

How to reduce bulging tummy n flabby arms fast? :-(

asked by Manishaa on 4 April 2012 13:06
Respected Sir, I'm a 27 yr old girl (weight-58kg, height-5.4 ft). I want to get rid of my stubborn belly fat, flabby arms and thighs within 3 months. Presently, I follow a vegan diet comprising lots of fruits n complex carbs (roti, idli etc.) There are a no. of medicines on ur website for fat loss. Kindly guide as to which medicine would suit me the best. Also, please advise some yog asanas... Read More
1 reply  -  Related Tags: Metabolism, Arms, Belly, Fat, Tummy
Expert's Advice (Dr.Vijay):- Hello, As per your bodyweight and height, your body mass index is 21.95 which is quite normal. However, in order to tone your body and reduce the fats, along with your regular diet you can consume some ayurvedic medicines. With the help of natural remedies, you can maintain your general body health. Basically, you need to consume ideal breakfast which is important to maintain basal metabolic rate.. Read more

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