Weight loose this question feed

aviiec, 12 October 2011 11:41

sir, i am 23 yr. old . My weight 49 kg and my hieght is 5 ft 7 inch .i want increase my weight , what should i do?

Tags: Weight gain, Weight
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Doctor's Ayurvedic Advice:-


You can gain your weight easily by ayurvedic remedies and herbal remedies. One should analyse the root cause for weigh loss. There are many reasons like hormonal imbalances, any underlying diseases or metabolic disorders which has identified properly. If there is no proper digestion or metabolism, though you consume adequate food, hence, you need to correct digestion and correct appetite etc. There are ayurvedic medicines which give you proper strength and helps to enhance digestion and absorption and you get proper results when you take for long term medicines. Even you need to consume proper food as mentioned, such as morning breakfast should be heavy and protein rich which helps to enhance basic metabolic rate which is important to maintain strength. Consume the following medicines such as Divya Badampak, Divya Chyawanprash daily. Consume plenty of vegetables, green leafy vegetables, soups etc. Practice regular exercises and yoga and pranayama which maintains proper fitness of your body, otherwise, there will be chances of excess fats sedimentation which should be taken care of.

With regards, Dr.Vijay.

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posted by Dr.Vijay on 12 October 2011 16:54

Latest Replies

Hello sir I am Chandan jha my age 24 yrs.and my hight 5'7".and my weight is too much decresing yrs by yrs my current weight is 50kg. sir pleAs sugest me

posted by Chandan kumar jha on 2 October 2015 21:40
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