Kindly suggest me pranayam that can be done in the combination of health problems like rheumatoid arthritis, hypo-hyperthyroidism,vertigo n migraine  this question feed

renuchangia, 26 February 2013 10:02

I m 37 yrs old female married since last 15 yrs. ,ve 3 kids in two issues. My mother is eplileptic. I had done overexcercises in my past years. now I ve started yoga with pranayam since I used to eat very little, I ve problem in eating even adequately. I m not able to reduce my weight since 2 yrs after I developed thyroid problem. I also ve pain in the Bones as they show degenerative changes

Tags: Ayurvedic medicines for arthritis, Ayurvedic medicines for migraine, Ayurvedic medicines for rheumatoid, Ayurvedic medicines for vertigo, Migraine
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Doctor's Ayurvedic Advice:-

Dear Mrs. Renu

The problems which you have described like Pain in the body, Weight Gain, Low appetite and not able to digest it easily and Hormone imbalance indicate that Metabolism is not balanced and hence all the problems are occurring.

To start with you may take Aloe vera with some pepper added to it.

After few days start with Asthiposhak as it will be helpful in loss of calcium of bones.

Then Pranayam like Kapal Bhati is the most beneficial for you for the problems which you have described. But keep it in mind if you over do it it may get you vertigo [which already is there]. RECOMMENDED ; Yoga for women ,it lists the yoga for most of the women problems.

Best of luck.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Sharma on 26 February 2013 19:52

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