Irregular periods this question feed

prakash chandra sharma, 29 July 2013 13:10

Dear Doctor,

My daughter is 15 year old. She got started first period just two months back. Since then she has not experienced it. I fear it can be a disease/harmful for her. Please advise ayur/home remedy.


pc sharma

Tags: Ayurvedic medicines for periods, Irregular, Irregular periods, Periods
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Doctor's Ayurvedic Advice:-

Dear Mr Sharma, There is nothing to worry at all. You r daughter, just started with her menses then it is quite obvious that during the starting period of menses , the irregularities of Mestural flow could happen . you need not worry for that as they will be regular with in 4-6 months automatically. Secondly, advise your daughter to avoid spicy and junk food. Never to take alcohol or smoking as in this adolescent age, children might get attracted towards it. Advise your daughter to practice yoga and meditation daily in morning. A deep anulom vilom paranayama for 10 minutes daily in morning will be very beneficial for her. You may start her with Restone tablet as two tabs twice daily before meals with water. Also start her with Baidynath Ashokaristha Specialas 20 ml with 20 ml water after meals with water. She would be fine ,don't worry at all. Take a pinch of ginger powder with all home cooked vegetables. TC Dr saurabh

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posted by Dr.Saurabh on 29 July 2013 20:20

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