I m 19..female this question feed

Anu bas, 8 August 2018 11:23

All my situations are good..I have no problems..but I don't know why I have mood swings and social anxiety..when I wake up in the morning I feel the uneasiness..after 2hrs ..the uneasiness disappear..this happens often...I am unable to concentrate in my work..I m a mbbs student..I m happy with my profession..I have very good parents ..my periods are regular..why this kind of anxiety happens with me..I m depressed at times..I have fear of public speaking..why I feel like this

Tags: Asthma, Blood, Pressure
Read Replies | Related Questions | Ask Question? | Post Reply

Doctor's Ayurvedic Advice:-

Anxiety can be managed unless it does not affect your daily living. If there is an impact on your day to day activities, medicines must be taken based on the intensity of the symptoms. If the symptoms becomes severe, please consult your nearest doctor. As you must be aware of the causes that can be linked to genetic predisposition, please follow a healthy lifestyle that will enable to overcome the symptoms.

Medicines like Sarasvata aristam- 20ml after food twice daily, Manasamitram vatakam - 1 tablet twice daily after food and Bhrma Rasayanam- 1tsp after food at bed time are effective and must be taken for a month and then review. Ayurvedic treatments like massage, pizhichal, shirodhara, shirovasti, nasyam will be beneficial which can be done after consulting an Ayurvedic physician.

Include walnut, berries, complex carbohydrates, fiber, pomegranate, green tea and olive oil. Reduce excess pungent foods, meat, caffeine, fat, oil, salt, sugar and refined flour. Yogasanas, Pranayamam, meditation, listening to music and regular counselling sessions will be beneficial to improve the psychological well-being.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Ramani on 1 September 2018 22:53

Reply as Guest OR Sign Up / Login

Answer length: 0 characters.

Related Questions

I have problem related to alergy and asthma

asked by info on 6 December 2012 13:46
Dear sir/mam, I have related to problem dry cough and birthing.i feel like allot air in my lungs.I am getting this problem before two years.I am taking English medicine(Monter Lc and cough syrp.) then i feel relax. but at this time i have pain in all body like chest and head.Before one month i have taken treatment from kailash hospital noida they have taken my breathing test and told me we got a... Read More
Expert's Advice (Dr.Geetika):- Asthma attacks are triggered by smoke,pollutants and dust or some may be allergic to some food items.Cold and chilly atmosphere also aggravate the condition.Modern medicine uses bronchodilators in the form of inhalors which eases breathing. Ayurveda aims at detoxyifing the body by restriction in diet and by using medicine and yoga. Cold food and drinks to be avoided as the may block the airpathway.. Read more

Asthma ayurvedic medicine

asked by pintu on 31 January 2010 10:09
Asthma tell me its... Read More
Expert's Advice (Dr.Vijay):- Asthma is a chronic disease that affects your airways. Your airways are tubes that carry air in and out of your lungs. If you have asthma, the inside walls of your airways become sore and swollen. That makes them very sensitive, and they may react strongly to things that you are allergic to or find irritating. When your airways react, they get narrower and your lungs get less air. This can cause.. Read more

Asthma ayurvedic medicine

asked by subhash s on 8 November 2010 11:36
Dr. Sahab mujhe 10 sal se asthma h maine bahut si ayurvedic medicine li h e.g swas chintamani ras,luxmivilas ras lekin inse meri problem thik nhi hui kai patanjali chikitsalya ke dr. Se medicine li lekin mujhe fayda nhi hua ,lekin ab m sila sindur sahad se leta hu isse mujhe bada fayda hua kya m ise leta rahu, aur kab tak plz tell me... Read More
Expert's Advice (Dr.Vijay):- Hello, As you are suffering from asthma or bronchial asthma since 10 years and can be considered as chronic and without any desirable results, this may be due to weak immunity power and due to other underlying diseases. After analyzing the proper root cause combined efforts to be done to resolve the issue Combined efforts are herbal medications, ayurveda, siddha, homeopathy, Unani, and other system.. Read more

Asthma Problem

asked by annu2232 on 2 March 2017 10:45
Sir, I am 50 yrs old women,(5ft.2inch height, 66 kg weight) I have two children. I am suffering in Asthma from my childhood and presently using inhaler (Aerocort) as and when required. My gallbladder (due to stone) removed in the year 2000 and my uterus and ovaries are also removed in the year 2005 due to fibroid. wall of heart is thicker and I am taking regular medicine for that for last two... Read More
1 reply  -  Related Tags: Asthma
Expert's Advice (Dr.Ramani):- Cold and cough are the common symptoms that trouble in Asthma. It is due to the vasoconstriction of the airways. So Ayurvedic medicines can be taken to reduce the phlegm and relieve the vasoconstriction which will help to reduce the symptoms. Stimulating the agni and ojas or the essence of the tissues will help to improve the immunity. Try to eat smaller meals with intervals and avoid eating late.. Read more

Disclaimer - Information provided on this website is not meant to substitute for the advice provided by your own physician / medical professional. We assume no liability and expressly disclaims any responsibility for individuals health conditions.